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Located on Arrotshole Rd in East Kilbride, Extreme Gym 3 offers two levels of fully equipped gym facilities featuring some of the best equipment available.

Our dedication to developing athletes and bodybuilders is evident in our commitment to providing the most advanced equipment to take your training to the next level.


At Extreme Gym, we believe our customers deserve the best training facility, which is why we strive to offer a top-of-the-line experience that is second to none.


That's why we are the number one choice for those who are serious about achieving their fitness goals.



East Kilbride Personal Trainers


My name is Tony Pang I am Personal Trainer and Online Coach

I have been delivering phenomenal results for clients both online and 1-2-1 since 2008.


In this time I have worked with over a 1000 clients online around the world and hundreds of clients 1-2-1.


I have built a successful personal training business through my passion for delivering results. My portfolio speaks volumes when I look back at what I have been able to achieve for clients.

I work with driven individuals who know what they want but just don't know how to achieve it.


My body transformation programs are bespoke to each and every single client I work with.


A tailored training and nutrition plan with my knowledge and guidance is the key to your success.

Apply to work with me today to get started on your journey.

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My name is Adeeb Noor, and I am a level 3 qualified personal trainer and competitive natural bodybuilder. I offer both 1-1 personal training packages and online coaching, which include bespoke training and nutrition plans to suit individual needs & goals.


Fitness has been a major part of my life for the past 20 years; in that time, I have built significant knowledge on the most optimal ways to build muscle and achieve fat loss, which are scientific and evidence based. I will create a tailored training program that will be individual to you to ensure you have the right tools to achieve your goals effectively. You will also receive 24/7 app access and nutrition plans to support you.


I don't expect you to just take my word for it either! I also offer my clients a free monthly online educational webinar discussing the effective ways of building muscle and achieving fat loss, based on scientific research. I want to empower you in a way that gives you confidence and experience to maintain your aspired health & physique for a lifetime.


So regardless of your fitness levels, whether you're just looking to get in shape or are aspiring to step on stage, get in touch and let's see if we would make a good team!

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Hi there! My name is Keiran McGuire and I've been in the fitness industry for over a decade. I've always had a passion for keeping myself and others healthy and fit. My love for fitness began when I discovered the gym and saw the positive impact it had on my life.

Throughout my journey, I've been helping others transform their physique and achieve their fitness goals. It brings me great joy to see the positive change in people's lives, and I take pride in playing a part in that transformation.


This passion for helping others eventually led me to take fitness more seriously, and I now offer personalized 1-on-1 training packages, online coaching, and nutrition support to people of all fitness levels.

If you're looking to make a lasting change in your life and take control of your health and happiness, I'm here to help. Let's start your journey towards a better you today!

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I'm Sam Lynas, an aspiring men's physique competitor on the PCA circuit. When it comes to fitness, nutrition, and physique development, I strongly believe in practicing what I preach.


Fitness has been an integral part of my life since a young age. From 12 to 16, I played Pro-Youth football at a high level, where I gained a deep appreciation for sports science, fitness, and nutrition. Even after leaving football, my passion for health and helping others persisted, and I found that personal training and coaching provided the perfect platform to make a positive impact.

I offer a range of services designed to cater to individuals of all fitness levels. Whether you prefer one-on-one training, online coaching with personalized training and nutrition plans, or expert advice on supplements, I have you covered. Additionally, I provide hybrid packages that combine these services to suit your specific needs.

What sets me apart is my dedication to educating and empowering my clients. I believe in working closely with each person, ensuring they understand the rationale behind the plans I create for them. Witnessing my clients not only transform physically but also grow mentally and acquire knowledge throughout the process brings me immense satisfaction.

If you're looking to make significant progress in these areas, I'm here to assist you. Don't hesitate to reach out to me, and together, we can determine the best package to help you achieve your goals. Remember, you can't reach your desired destination by staying where you are. With my expertise and your hard work, we can collaborate to turn your aspirations into reality.

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Hey i'm AJ, I am an IFBB ELITE PRO.

Being a professional bodybuilder myself of the highest level in the world and working with the best coaches in the world and constantly educating myself has helped me completely understand the human body.

I work with clients all over the world. My client base is from people competing at the highest level to regular hard-working people who just want to transform there life style due to
their lifestyles or health.

No matter what your goal with the proper guidance and hard work it is achievable.

From 121 training to nutrition to complete guide of your internal and external health under one platform.

We have done over 100 transformations.

Please get in touch if u have any queries.

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